Workplace & Organisational Partner

Bringing embodiment into how organisations lead and perform.

Sustainable performance isn't created through strategy, mindset or resilience training alone. It also depends on our capacity to remain present, grounded and connected, particularly when pressure rises.

The FilmRest isn't recovery · 11 min
Lodestone Inside™
In ConversationEbi & Linden Thorp

Ebi Sheila, Workplace & Organisational Lead, in partnership with Linden Thorp, Founder & Creator of Lodestone™

Lodestone: quiet, elemental, embodied
The Collaboration

Bringing an embodied dimension to Ebi's work

Ebi is collaborating with Linden Thorp, founder of Lodestone™, to bring an embodied dimension to her work with organisations, leaders and teams.

Ebi is currently undertaking the preparation to become a Lodestone™ Guide, with a particular focus on its application within organisations, leadership and workplace life.

Ebi Sheila Diete-Spiff
The Practice

Lodestone™ is a structured 30-day embodied practice that guides people into direct experience through breath, vertical alignment, gravity and whole-body listening.

From Knowing to Experiencing
We can understand burnout intellectually. We can know that we need boundaries, recovery and rest. We can understand the importance of psychological safety and sustainable leadership. But knowing is not always the same as experiencing.
Lodestone™

Lodestone™ brings the body into the conversation.

Why This Matters in the Workplace

Workplace pressure isn't experienced only in the mind.

Workplace pressure isn't experienced only in the mind. Deadlines, uncertainty, responsibility, constant availability and prolonged pressure can affect how we remain present, communicate and respond. Lodestone™ creates an opportunity to pause, notice, listen and reconnect with the body.

Ebi Sheila Diete-Spiff
What the Work Explores

Not a nervous-system tool. An embodied practice.

Lodestone™ is not presented as a medical or therapeutic treatment.

EmbodimentPresenceGroundednessSelf-awarenessClaritySustainable performanceWhat happens in the body under workplace pressure
Two Complementary Pathways

Ebi's focus and Linden's focus

Both pathways remain rooted in the complete Lodestone™ practice created by Linden. Ebi is currently preparing to become a Lodestone™ Guide while working with Linden to develop the workplace pathway.

Ebi's Focus
  • Organisations
  • Leaders
  • Teams
  • Workplace culture
  • Burnout prevention
  • Human sustainability
Linden's Focus
  • Healthcare leaders
  • Practitioners
  • Care teams
  • Workforce wellbeing under pressure

Lodestone Inside™ is Ebi's organisational expression of the wider Lodestone™ practice, founded by Linden Thorp.

Looking Ahead

Lodestone™ is Ebi's first partnership of this kind. As her collaborative work grows, further partnerships will be introduced here.

Ebi Sheila Diete-Spiff
Workplace Conversations

Start a workplace conversation

If your organisation is interested in exploring the relationship between burnout prevention, human sustainability, leadership under pressure and embodied awareness, message Ebi directly.

Message Ebi on WhatsApp+44 7939 309837
Start a Workplace Conversation

Bring embodiment into your organisation's approach to sustainable performance